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App Blocking & Focus

Block distracting apps, run focus sessions, and build a digital detox routine you can actually keep.

3 articles

Pillar Guide

How to Block Distracting Apps and Win Back Your Focus (2026 Guide)

Blocking distracting apps is the single highest-leverage change you can make to your focus. Learn why it works, how iOS and Android differ, and how to set it up in 10 minutes.

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